Combat Fitness

Service Description

Whether you're looking for an interesting date night or a fun night out with friends, this class is for anyone who wants to become physically fit through learning to effectively defend themselves, while simultaneously building social connections. Workouts will consist of a series of exercises such as high intensity cardio vascular training, muscular strength and endurance training, and Tae Kwon Do and boxing.

Contact Details

• 1035 Walker Road, Dover, DE, USA

  (267) 226-3142

  info@flowerseducation.com